Blog | Amy Varughese

Feb 115 min read

From Gloom to Bloom

The purpose of my blog today is to shed light on seasonal depression and a survival guide to get through the winter months especially as...

Feb 111 min read

What Makes You Different Than A Nanny Or Baby Sitter?

What makes you different from a nanny or a baby sitter? The nanny and the baby sitter’s main focus is the children. As a doula our main...

May 24, 20232 min read

Why I wish I had a postpartum doula even though I had support

I could throw a bunch of stats and information to you as to why having a doula is so important. I have many. I do not think everyone...

Dec 13, 20221 min read

Nutrition Support

If you're like me, then you'll agree that there is nothing more therapeutic than a good, home-cooked, healthy meal. Just kidding - the...

May 30, 20222 min read

Virtual Postpartum Support

"What is that?" Ok, picture this: (or maybe you won't need to because you're living in it right now) You're home with your new baby,...

May 30, 20222 min read

Daytime Support

As moms, we all know that having someone over to help take care of the baby overnight would be an absolute DREAM (pun intended!), but...

May 30, 20221 min read

Nighttime Support

YOU MADE IT! IT'S FINALLY BEDTIME! ...and then you remember... You need to fill out that birth certificate form and mail it in. The...